Skip to Main Content
Healthy Knights 2020
HK Logo: Get Informed. Be Well. Do Well Healthy Knight Expo 2014 Variety of images showing off health concerns
Hours Mon-Fri: 8am - 5pm
Phone 407-823-5841
Fax 407-823-3411
Email wellness@ucf.edu
Location Recreation and Wellness Center Suite 111
Facebook

First, there was Healthy People; a national plan to improve the health of Americans. Then came Healthy Campus; a guide for colleges and universities. Now, we bring you "Healthy Knights 2020," a comprehensive plan to improve the health, well-being and safety of UCF students, faculty and staff.

HK2020 is a comprehensive plan with goals and objectives to achieve a healthier and safer campus community, as well as specific action steps to reach those goals. These action steps then translate into new initiatives, enhancements in service delivery, changes in strategies and increased collaboration between departments.

The Resource Section of this website has been designed to help students, faculty and staff navigate the wealth of existing services available throughout a wide variety of departments.

Now, you don't have to search each department's website to find what you are looking for. Simply select an area/topic of interest and we'll tell you which departments on campus have something to offer.

If you work within a department that offers information or services related to a topic and you are not currently listed, please let us know and we will be happy to add you.

thumb
Healthy Knights Expo
Everything at UCF to help you live healthy!
Posted on Wednesday, September 23rd, 2015 @ 3:18pm by SDES Information Technology

Join us in the Pegasus Ballroom on October 7th to see all the great services available to help Knights live a healthier and happier life! The Health Center will be administering FREE flu shots for students (with student ID, while supplies last). There will be free healthy snacks, health screenings, giveaways and more!

Be sure to join us for one of our Wellness Workshops throughout the day!

Workshop Schedule

10:15 – 10:45
Guide to a Balanced and Beneficial Workout Routine
Reaching your workout goals is as simple as time, quality, quantity and variety. Hosted by RWC

11:00 – 11:30
Not Your Mama’s Sex Talk
Debunking the myths. Join our panel of experts as we reveal the truth to your sex concerns. Hosted by Student Health Services and Wellness & Health Promotion Services.

11:45 – 12:15
How to Build Resiliency
Learn tips and tricks to helping you cope with stress and everyday life! Hosted by UCF Counseling and Psychological Services.

12:30 – 1:00
Are You Safe?
Tips on everything from protecting your identity to protecting yourself. Hosted by UCF Police Department.

1:15 – 1:45
FreshU Cooking Demo
Using fresh produce from the UCF Arboretum, learn to make a deliciously healthy dish on a budget. You’ll get to try the food and take home the recipe! Hosted by WHPS, SHS, and the UCF Arboretum.